Stephanie Anderson Witmer

Stephanie Anderson Witmer is a freelance health and wellness writer based in Pennsylvania. Her work has appeared in Prevention, Good Housekeeping, Women's Health, USA Today, Redbook, Yoga Journal, Better Homes & Gardens, Civil Eats, and other national publications. She's also written health content for brands such as UPMC, GoodRx, and Capital Blue. Visit her website at stephanieandersonwitmer.com.