Lisa Bryan

Lisa Bryan is a food and travel blogger, certified health coach and motivator for vibrant living. She’s a former corporate gal (healthcare/biotech executive) turned wellness lover after taming multiple autoimmune diseases with real food and positive lifestyle changes. All of her delicious recipes are gluten-free and prioritize fresh, seasonal ingredients. You can find her at downshiftology.com or on her YouTube channel – chatting about healthy living, eating and travel.